Mushrooms and Mycelium: Energies, Ecosystems,​and Improv

Join us for a deep dive into energies, ecosystems, and improv! Improv thrives on a dynamic balance: the subtle interconnectedness of group mind (mycelium) and the bold, surprising moves that shift the landscape (mushrooms). In long-form and beyond, improvisers navigate a constant interplay between agreement, mirroring, instinctive support,and the brave rediscoveries that propel scenes into new territory. ​ This workshop explores those tensions and harmonies across a range of improvisational contexts - from organic, physical, and non-verbal work to grounded two-person scene work. Participants will experiment with the energies that shape an ensemble’s ecosystem, observe their own tendencies within that system, and discover how individual impulses and collective awareness can coexist, collide, and create. ​ Expect a slightly philosophical but highly practical session. Through experiential and experimental approaches, you’ll move between big-picture concepts and embodied practices, always with space for reflection and personal discovery. What Participants Can Expect A range of verbal, physical, scene-based and ensemble work. Exercises that explore different ways to make offers and to support, and when to do them. An atmosphere that encourages curiosity, exploration, and self-reflection A workshop that connects conceptual frameworks to tangible, actionable improv skills Skills You Will Develop The ability to reframe foundational improv ideas beyond polarised pedagogies (for example “yes, and” vs. “don’t drop your sh*t”) - seeking the essences behind these and recognising how they can sit together rather than be opposites. A deeper understanding of the spectrum of offers and support, and how ensemble dynamics and individual impulses shape our work. Greater awareness of your own rhythms, instincts, and patterns, with exercises to explore, challenge, or refine them. Ideas to take away and explore in your own practice. This Session Is Relevant For Improvisers who have encountered multiple improv teachings and want an integrative framework that connects them Anyone eager to understand their own tendencies and strengths - and curious about the new territory beyond them Improvisers who aren’t necessarily seeking definitive answers, but are drawn to deeper questions, subtler connections, and more nuanced ways of working Performers interested in blending philosophical inquiry with visceral, embodied practice